How to make and enjoy cou cou
Cou cou is a combination of cornmeal and okra and…
What makes Barbados a culinary delight?
People the world over determine whether they like a new…
Speightstown Food and Heritage Tour
Speightstown is a quaint historical port town with majestic sea…
Bajans love pork
Bajans love love love pork. We may like chicken and…
The rise of street food
Street food or grab to go food sold on the…
The Story of Bridgetown
So you probably know that that Bridgetown was settled by…
Bridgetown Food and Heritage Tour
Bridgetown was designated a World Heritage Property in 2011. Our…
Oistins Fish Lovers’ Food Tour
Oistins is located on the South Coast of Barbados and…
Our food and the sea
Though Barbados’ waters abounded with fish, an inland plantation based…
Food in the time of Covid-19
It is a telling sign of most ailments – the…
Cook like a Bajan cooking class
Have you wondered what it would be like to prepare…