Recipes | Lick De Bowl Food Tours

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Lick De Bowl Food Tours offers authentic local food tours and experiences.
Office hours are Tuesday to Saturday 10 am – 5pm for general queries but we are contactable any time for tour or booking related queries.

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Shop our catalogue of memories and mementos.

Our Products

Pepper Blast

Seamoss Island Sauce

BBQ Pepper Rum Sauce

Cook Like A Bajan Memento Apron

Authentic Bajan Sauce – The Admiral

Bajan sweet treats and pastries recipes

How to make macaroni pie and lamb

How to make pudding and souse

Oistins Fish Lovers Food Tour

How to make a fish cutter

Bridgetown Food and Heritage Tour recipe book

Be the First to know when we have New Product

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